HOW REHYDRAID ICE BLOCKS CAN HELP YOUR CHILDREN

Being sick in general is such a pain to experience. You can’t do anything productive, and you just feel miserable. When you do get sick, the only productive thing you can do is to try and get better. As adults, we can take action and do our best in getting better. However, if your child is experiencing the symptoms of being sick, it’s a parent’s nightmare. Their heads will be thinking what medicines they should take, what food they can and can’t eat, and what nutrients their body needs to increase their resistance to the bad germ. It’s a stressful situation for parents. Besides going to the doctors, what we can do is find nutrition solutions that children love to eat and / or drink to make their bodies get stronger from the illness. One of the best kept secrets is to keep them hydrated with rehydration ice blocks AKA electrolyte ice blocks.

What liquid is in the ice blocks? Electrolytes conduct electricity when dissolved in water or other fluids. They can be an electrolyte dissolve drink, or perhaps electrolyte concentrate (where you add water), or a much more fun way to consume for kids: electrolyte ice blocks. They are essential for maintaining proper hydration and functioning of various bodily processes. The most common electrolytes include sodium, potassium, chloride,calcium, magnesium, and phosphate. When your child is sick, especially if they are experiencing symptoms like vomiting, diarrhea, or excessive sweating, their body can lose significant amounts of fluids and electrolytes. This loss can lead to dehydration and an imbalance in electrolyte levels, which can further worsen their condition, which can be scary.

Are electrolyte ice blocks good for you? Here's how electrolytes can help your child feel better if they’re feeling poorly:

○ Rehydration: Electrolytes play a crucial role in maintaining the balance of fluids in the body. They help the cells absorb and retain water, preventing dehydration. By replenishing electrolytes, it can restore the fluid balance and rehydrate the body, which is vital for recovery.

○ Nerve and Muscle Function: Electrolytes are involved in transmitting electrical signals between cells, including nerve impulses and muscle contractions. When electrolyte levels are not balanced equally, it can disrupt these processes and lead to muscle weakness, cramps, and irregular heartbeat. Restoring electrolytes helps normalize nerve and muscle function, promoting a faster recovery.

○ Acid-BaseBalance: Electrolytes contribute to maintaining the proper pH balance in the body. Imbalances in electrolytes can affect the acid-base balance, leading to conditions like acidosis or alkalosis, which can have adverse effects on overall health. By restoring electrolyte levels, it can support the body's natural acid-base regulation mechanisms

○ Energy Production: Several electrolytes, such as potassium andmagnesium, are essential for cellular energy production. They participate inenzymatic reactions involved in the metabolism of carbohydrates, proteins, andfats, providing energy to fuel various bodily processes. Replenishingelectrolytes can support energy production and help combat fatigue and weaknessoften experienced during illness.

STAY HYDRATEDON A HOT SUNNY DAY

Imagine this: there’s a scorching heat outside. You want to soak up some vitamin D and decide to have a long walk outside to destress and get the energy levels up. You’re sweaty and dehydrated. As much as a cold glass of water is refreshing during or after a long walk, it wouldn’t be enough to bring back the nutrients your body just released. With the scorching heat, a large electrolyte drink would help. Equally if you went for a walk with your child or even a cycle with them, a nice refreshing electrolyte iceblock will surely do the trick for the child.

In hot weather, sweating is your body's natural cooling mechanism – it helps to regulate your temperature. However, excessive sweating can lead to dehydration and that could lead to an electrolyte imbalance. Electrolytes help replenish the minerals lost through sweat, allowing your body to maintain its fluid balance and function optimally.

During exercise, your body's demand for energy increases, resulting in elevated sweating rates. As a result, electrolyte losses are higher. By consuming electrolytes during exercise, you help replenish the minerals lost through sweat and maintain proper hydration. Electrolytes assist in fluid absorption, maintain muscle function, prevent cramping, and support overall performance and recovery. Electrolytes can help stimulate your thirst, which then encourages you to drink more fluids. It will maintain your energy and hydrate your body.

Can you use too many electrolytes? Too much of anything is not good for you. Consuming large quantities of electrolytes can have a negative effect. While electrolytes are important for maintaining proper hydration and bodily functions, an excessive intake can disrupt the balance of electrolytes in your body, leading to an electrolyte imbalance which can manifest in various ways. For example, consuming excessive sodium can result in high blood pressure, edema, and increased strain on the cardiovascular system. While excessive potassium intake can disrupt heart rhythm and lead to muscle weakness.

How many electrolyte popsicles per day? The appropriate number of electrolyte popsicles to consume per day depends on several factors, including individual hydration needs, activity levels, and overall dietary intake. It's important to consider these factors and consult with a healthcare professional for personal advice. However, as a general guideline, consuming 1 to 2 electrolyte popsicles per day would be a good starting point. Electrolyte popsicles are designed to provide hydration and replenish electrolytes lost through sweating or physical activity. They can be a refreshing way to supplement your fluid intake, especially during hot weather or increased exercise by your child.  
‍

WHAT’S THE BEST REHYDRATION ICE BLOCKS ON THE AUSTRALIAN MARKET?
‍
With 98% pure Australian ingredients made by Australian locals, Rehydraid Ice Blocks is not only the best on the market but is renowned to be the best tasting ice blocks Australia-wide! There are choices of electrolyte consumptions like the classic ready-to-drink bottles, icy cold ice blocks, the long-lasting concentrate products and now the new exciting addition– jelly bags – which are also for children.

Rehydraid provides the proper electrolytes your body needs to restore the fluids. More importantly our ice blocks are the perfect tool to help your children replenish the lost fluids that are released from your child’s body when they are active outside or are sick with vomiting and/or diarrhea.

Rehydraid is more beneficial than others on the market because of the ingredients. These are potassium citrate (monohydrate), citric acid monohydrate, sodium chloride, and glucose. Potassium citrate can help your urine's acidity be reduced and aids your kidneys clear uric acid. Citric acid monohydrate increases their bioavailability thus minerals are more readily absorbed by your body. Sodium chloride helps the body absorb nutrients in addition to assisting in blood pressure regulation. Lastly, glucose is needed in your body for good health. Your body's systems will be in great functioning order thanks to glucose.

What are you waiting for? Grab a pack Rehydraid ice blocks today!
‍